Kelp extract powder is a dietary supplement derived from kelp, a type of seaweed that is abundant in the ocean. Kelp is known for its high concentration of iodine, which is an essential mineral for thyroid health and metabolism. In addition to iodine, kelp extract powder contains a variety of other nutrients, including vitamins, minerals, and antioxidants.
Kelp extract powder is commonly used as a natural supplement to support thyroid function, promote healthy skin and hair, and boost overall health and well-being. It is available in capsules, tablets, and powder form, and can be added to smoothies, shakes, and other beverages.
It is important to note that excessive intake of kelp extract powder can lead to iodine toxicity, which can cause a range of adverse effects, including thyroid dysfunction, nausea, vomiting, and diarrhea. It is recommended to follow the dosage instructions provided by the manufacturer or consult with a healthcare professional before taking any dietary supplement.
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