Fennel seed oil

Fennel oil is an essential oil that is extracted from the seeds of the fennel plant. It is often used in aromatherapy and has a sweet, licorice-like aroma. Fennel oil is believed to have a number of potential health benefits.

In traditional medicine, fennel oil has been used to aid digestion, relieve gas and bloating, and stimulate milk production in nursing mothers. It is also sometimes used as a natural remedy for menstrual cramps and to promote healthy respiratory function.

Fennel oil can be used in a variety of ways, such as in aromatherapy diffusers or mixed with a carrier oil for topical application. It is important to use fennel oil in moderation and to follow the recommended dilution instructions on the packaging. Fennel oil can be toxic in large amounts and should not be consumed internally without the guidance of a healthcare provider. Additionally, fennel oil should be used with caution in certain populations, such as pregnant or breastfeeding women, and individuals with certain medical conditions.