Bitter melon extract is a supplement made from the fruit of the bitter melon plant, also known as Momordica charantia. Bitter melon is a tropical fruit that is commonly used in traditional medicine practices, particularly in Asia and India.
Bitter melon extract is believed to have a number of health benefits, including its potential to help regulate blood sugar levels in people with diabetes. The fruit contains compounds called charantins and momordicins, which are thought to have insulin-like effects and may help to improve glucose metabolism.
In addition to its potential benefits for blood sugar regulation, bitter melon extract is also believed to have anti-inflammatory and antioxidant properties, which may help to protect against a range of chronic diseases.
However, it is important to note that bitter melon extract may interact with certain medications, including diabetes medications and blood thinners. It may also cause gastrointestinal side effects such as stomach pain, diarrhea, and nausea in some people. As with any supplement, it is important to talk to a healthcare provider before using bitter melon extract to ensure that it is safe and appropriate for your individual needs.
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